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Overnight Coconut Chia Pudding

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Course: Desserts, Holiday

Diet: Gluten Free

Keyword: chia, coconut, pudding

Prep Time: 10

Servings:

Ingredients

Chia Pudding

1 can low fat coconut milk
1/2 cup water
1/2 cup chia seeds
1 tbsp honey
pinch of salt to taste

Topping Ideas

banana
strawberry
flax seed
blackberries
blueberries
honey
mint

Instructions

In a large bowl, mix the cocnut milk, water chia seeds, honey. and salt. Stir well to remove any lumps of seeds. Pour the mixture into 4 airtight containers, seal and set in the fridge to thicken overnight.
Remove from the fridge, top with desired toppings, and serve.

Further Info

Contact Info

(281) 903-7527

7616 Branford Place Suite 110
Sugar Land, TX 77479

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.